Certainly not there anymore

Few weeks back I wrote about the back-to-work-hopelessness, sitting in my office while my head and body were stuck somewhere in France. I’m not there any longer. I usually bring my breakfast to work, and I am usually so busy that by lunchtime I haven’t finished it. I rarely break for lunch…

I haven’t had inspiration or time to blog, which feels bad. I like to write, it makes me feel better, sorting my thoughts make me more focused and happy. It is work, work, work, spending time with my girls who are all grown up, and work, and PAIN. It doesn’t seem to go away. I have never cried anywhere as much as I cry when my (former gorgeous, now only evil) physiotherapist stretches my neck, head and throat muscles. I have dropped all heavy painkillers, however, missing the opportunity to go to bed a bit too drowsy and sleep for ten hours. Painkillers are no good. Not the ones that really work!

I wish I was in France. I wish my mindset was vacation mode. My boss put me on a management program, I reluctantly accepted. We had the house full of people last weekend, leaving no space to relax, and no space to talk to my husband, who is away all week. I think I continue to do things I don’t like.

Moments in between are good. When I get out exploring nature. Eating fresh cooked prawns on a 250 year old ship at sea. Meeting friends, especially my best one 😉

Being here, now, will go into my to-do-list. 😉

Like music

English: A RadioShack brand cassette recorder,...

(Photo credit: Wikipedia)

I used to play the flute. Then I advanced to a few different saxophones. I used to sing too, choir practice weekly. I could press play on something beautiful on my cassette deck, long time ago, and read the music score. Now my brain sometimes get entertained by just reading. Follow the complex systems of dots supposed to make a symphonic orchestra sound good. Sometimes I need to check, if I get it right.

I love all music! It makes me feel…

Good :)

English: A mink on Lower Saranac Lake. Taken b...

The one we saw was all black, and very beautiful! (Photo credit: Wikipedia)

I had a real good day yesterday 🙂 My daughter and I went out paddling, for two and a half hours. She loves it too! We went around this island, I didn’t think it was going to be so hard… When we got back, we checked the GPS, to find we paddled 10 kilometers… Last bit was by will, and only that. We had quite a few laughs though, and wildlife was nice to us as well. We saw seals, large birds, mink and some fish jumping. Mind resting experiences. Helps insomnia!

As we got back, we could hardly move, soar muscles all over. But today it’s ok again. Pain is not too bad either, just a slight headache, not devastating. Got the results from the MR and X-ray today, there are some slight damage to one of the joints in the neck, but nothing that should cause my severe pain. So I guess I will let the (former gorgeous, but now only evil) physiotherapist to beat me up once a week.

Today is just lazy. We’ve been evacuated from work because of a huge fire in a building close to ours, so I have been working at home. I find that so much more efficient. I can do stuff without being interrupted, answer e-mails, cross out some to-do’s. Hardly any phone calls, or corridor talks. Good!

Pulling hair

From the boat trip. I am so lucky having this outside my doorstep!

I twirl a few hairs round my finger. Pull. No, nothing happened. I grab some more hair, pull. Still nothing. Realize that even if I had bigger biceps, this thing of pulling myself up by my hair is not going to work.  And my hair would look even more chaotic! But don’t blame me for not trying!

The pain is not constant; usually it gets worse in the afternoon. Right now, (early in the morning) I feel that there is “something” in my ear. A tiny bit of aching. Later today, that tiny pain in my ear, will find its way to communicate with a nerve point in my forehead, and one almost as far back as my neck. Then all three will party for some hours, and try got get closer together, squeezing the left side of my head so that it feels like a half-deflated beach ball left behind after a sunny day. The worst, is that the pain drains me from energy, I kind of feel like that beach ball. And however much I try, I haven’t found enough self control or calm to sit it through. It’s more like: Painkillers, NOW!

Weekend has been ok, I guess. We went out in the boat, fishing, and caught mackerels, about 40. As some were just babies, and we don’t really like eating mackerels that much, we put them out again.  The tasty fishes stayed away, we didn’t get enough for dinner. But it was a sunny day, maybe one of summer’s last ones. I enjoyed being there with my husband. Saturday we went shopping. He made a stupid remark, which put me off the whole shopping thing. I really need some new stuff, but husbands and shopping are not compatible. Shopping and I is not good either, so I need to take advantage of those rare moments of shopping inspiration!

I’ll try to go to the gym today, I have an appointment with my darling daughter. If the weather is good, we are going paddling instead. There will be quite enough time spent in the gym as the darkness and weather gets worse. So I’d like to be outside as much as I can till then.

Thanks to every one of you, commenting to make me feel better! I appreciate it so much, and it feels good to have somewhere to be out there, even when I am not feeling well. Thanks!

No, not good, not at all…

sternocleidomastoideus muscle

sternocleidomastoideus muscle (Photo credit: Wikipedia)

The nerves of the scalp, face, and side of neck.

The nerves of the scalp, face, and side of neck. (Photo credit: Wikipedia)

An MR machine is not like on “House”, where the patient has lots of space, light, and seems to have a good time. It’s NOT! I think today, that my nose was two centimetres from the ceiling of that very noisy machine. I did have the alarm thing in my hand, but the thought of not doing this now, and use months thinking about doing it again, kept me from pushing the button. My neck was locked in a bracelet, and I had bell shaped hearing protection over my ears.
I cried a bit.
Then I had to do x-ray.
I cried driving home as well.

Earlier today, I went to physiotherapy. He (the gorgeous looking one) is not as optimistic as he was after the first sessions. Most of last week went by trying to ignore pain and headache. Think I succeeded, in a way, but it makes me so tired.
Instead of beating up all those sore points where the muscles and the nerves are attached at the back of my scull, he worked on all muscles around the clavicle and the sternocleidomastoid muscle. This is one of the most important muscles in the neck, sort of goes from the clavicle to the ear. Apparently mine is extremely tense and strung up, he had problems trying to get hold of it at all. I was in so much pain I had to get his hands off me a couple of times.
I don’t really like to be touched, I think. He worked so close to my throat, that I found myself trying to avoid it, and him, by clutching my legs to the bench, and sliding my upper body to the side. Hanging on by my feet and some stomach muscles I didn’t know I had. Tears streaming, and my top was wet all through from cold sweat.
Right now I wonder if there is something wrong in the upper part of my vertebrae too. I, and the doctors and therapists have considered all of this to be consequences of a whiplash after the unfortunate crash between my head and a brick wall while cycling. (USE BIKE HELMETS, I did!!) My current diagnosis is cervical headache, and it is only on the left side. Now I am not sure. There is something wrong with my C1 nerve, for sure, but all these f***ed up muscles too? My physiotherapist says that time has made it all this painful. Right now, it feels like my left side has been hit by a bus, it aches in my arm, shoulder, all muscles around my clavicle, my neck feels swollen. To top it up, my headache is out of this world.
I think I’ll allow myself one tiny little depression tonight, grab some painkillers and go to bed.